My name is Crystal Campbell, a Jamaican born and raised from the parish of Manchester. I am a mental health advocate, entrepreneur, wife and student.

Mental health has always been a major concern on a global level. Everyday, millions of people are experiencing and living with a mental illness regardless of the severity. The purpose of the website is to bring awareness to mental health and to motivate everyone to maintain their overall health.

This medium will help everyone to understand how to deal with depression, anxiety and other mental health issues.

Join me and learn how to become the healthiest you can be!